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Free Resources
Grow & Glow Resource Guide
Ready to release the triggers and feel the glimmers?
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The Grow & Glow Resource Guide will help you release tension, lower stress, and cultivate more warmth, ease, and inner peace. Inside, you’ll find two simple yet powerful activities designed to help you identify how your body responds to stress (triggers) and how to move into safety and relaxation and turn small moments of safety (glimmers) into lasting feelings of calm and resilience (Glows). Download now and start feeling more grounded today!
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From Triggered to Relief
Watch the Demo!
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There's nothing like watching magic happen. In this demo watch as I take a client from triggered to relief. In the video you'll see 3 principles demonstrated;
1. Most people don’t know why they are angry, sad, upset when they are triggered, because the trigger is a surface issue and the REAL ISSUE is lurking below!
2. The body holds the REAL memory, feelings and beliefs.
3. Triggers can be released permanently so that you never experience them again!
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