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Courses
On-demand
(As in, instant access! Yay!)
Don’t Let ‘Em Make You Crazy
A 1-hour on-demand video training with a handout to help you break free from emotional triggers.
Got someone who always pushes your buttons? Maybe it’s:
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That clueless colleague,
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Your moody teenager,
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A boundary-challenged best friend,
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Or a partner who knows exactly how to set you off.
Our closest relationships can bring joy—but also trigger our deepest wounds and insecurities. When emotions take over, it’s hard to think clearly or respond wisely.
In this training, you’ll learn how to:
✅ Identify why you’re feeling reactive
✅ Release emotional tension from your mind & body
✅ Regain emotional calm
✅ See the situation clearly & respond with confidence
Using simple yet powerful mind-body tools, you’ll stop the emotional spiral, feel grounded again, and take back control of how you respond.
Don’t let them make you crazy—learn to stay calm, clear, and in charge of your emotions!
In-Person
Tap into Transformation with EFT Tapping
Unlock the power of EFT (Emotional Freedom Techniques), or Tapping—a versatile, self-help method designed to calm your mind, balance emotions, and transform negative beliefs. By combining gentle touch with mindful attention to your thoughts and feelings, EFT helps you release emotional blocks and feel lighter, clearer, and more empowered.
This proven technique has been used to address anxiety, boost self-esteem, and even support weight loss by easing the emotional triggers that hold us back. Whether you want to calm your mind, shift unhelpful beliefs, or embrace a healthier, more confident you, EFT can be your go-to tool for lasting change.
What You’ll Gain:
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Learn the Foundations: Master the tapping techniques that make this practice so effective.
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Calm Your Inner Critic: Quiet your inner critic and create space for new insights.
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Leave Empowered: Take home a personalized, fill-in-the-blank script to confidently use EFT on your own.
Join us for this interactive class and discover how EFT can support your journey to a calmer mind, healthier habits, and a more confident you.
Reserve your spot today and start tapping into your potential!
